Weigh In record (no journal entry) for 12 July 2016
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141.1 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2016:
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242 kcal
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Fat: 12.01g | Prot: 29.42g | Carb: 2.90g.
Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Chicken Breast (Skin Eaten). more...
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gaining 0.1 lb a week
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