Weigh In record (no journal entry) for 02 November 2011
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153.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2011:
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845 kcal
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Fat: 29.76g | Prot: 24.57g | Carb: 127.86g.
Breakfast: No Calorie Sweetener Packets, Original Lite Coffee Creamer, Coffee, Banana, Thick & Fluffy Waffles - Cinnamon Brown Sugar. Lunch: Broccoli Cheddar Soup, Garlic Chicken White Pizza. Snacks/Other: Original Fruit Skittles (Fun Size). more...
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gaining 0.7 lb a week
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