|
10 km bike
|
238.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 November 2011:
|
1821 kcal
|
Fat: 56.17g | Prot: 75.42g | Carb: 261.20g.
Breakfast: orange, rasberry jam, Smooth Peanut Butter, toast. Lunch: Strawberries, carrot, pea soup. Dinner: M&M's, kit kat, aero, milk, spaghetti. more...
|
|
3225 kcal
|
Activities & Exercise:
Bicycling (fast) - 15/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
merciebr's weight history
|