Weigh In record (no journal entry) for 11 July 2016
|
218.4 lb
Lost so far: 0 lb.
Still to go: 78.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 July 2016:
|
1558 kcal
|
Fat: 63.90g | Prot: 41.45g | Carb: 223.40g.
Breakfast: Orville Redenbacher's Pop Up Bowl - Ultimate Butter, Omnihealth Formula One, Sargento Balanced Breaks Gouda, Honey Roasted Peanuts & Dried Cranberries, Great Value Stevia. Lunch: Lean Cuisine Cheese & Bean Enchilada Verde. Dinner: Oscar Mayer Hardwood Smoked Turkey Franks, Pillsbury Reduced Fat Crescent Rolls. Snacks/Other: Mountain Dew Pitch Black (Can), Watermelon, Mangos. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dreapuff15's weight history
|