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Monday! I have been eating pretty good. Saturday was cheat day. I didn't eat too bad. Ate well yesterday. No exercise. Slept late this morning now I am feeling lazy. Doing some lite housework.
Diet Calendar Entries for 11 July 2016:
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1542 kcal
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Fat: 37.32g | Prot: 96.14g | Carb: 205.45g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Whole Wheat Cereal. Lunch: Lean Cuisine Marketplace Parmesan Crusted Fish. Dinner: Great Value Italian Cut Green Beans, Stew Meat Beef (Lean Only Eaten), White Rice (Medium-Grain). Snacks/Other: Zone Perfect Classic Nutrition Bar - Chocolate Almond Raisin, Zone Perfect Classic Nutrition Bar - Chocolate Almond Raisin. more...
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2249 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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