Cherry314's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Wed 13th: 773 * 64%
fat: 22.16g
|
protein: 35.74g
|
carbs: 113.09g
- -
Tue 12th: 1412 * 118%
fat: 42.32g
|
protein: 104.21g
|
carbs: 148.78g
2236  824
Mon 11th: 1542 * 128%
fat: 37.32g
|
protein: 96.14g
|
carbs: 205.45g
2249*  707
Sun 10th: 1201 * 100%
fat: 38.62g
|
protein: 63.00g
|
carbs: 149.45g
- -
Sat 9th: 2171 * 181%
fat: 105.21g
|
protein: 94.01g
|
carbs: 228.09g
2259*  88
Fri 8th: 1509 * 126%
fat: 55.13g
|
protein: 52.26g
|
carbs: 204.12g
- -
Thu 7th: 1332 111%
fat: 54.71g
|
protein: 67.67g
|
carbs: 141.09g
2175*  843
Wed 6th: 1120 * 93%
fat: 58.50g
|
protein: 34.00g
|
carbs: 119.00g
- -
Tue 5th: 762 * 64%
fat: 30.54g
|
protein: 33.27g
|
carbs: 86.40g
- -
June 2016
Thu 16th: 606 * 50%
fat: 25.12g
|
protein: 14.16g
|
carbs: 86.87g
- -
May 2015
Fri 29th: 523 * 44%
fat: 19.17g
|
protein: 11.06g
|
carbs: 84.32g
2172*  1649
April 2015
Wed 22nd: 630 * 52%
fat: 14.49g
|
protein: 45.54g
|
carbs: 82.05g
- -
Mon 13th: 1262 * 105%
fat: 24.97g
|
protein: 76.37g
|
carbs: 198.53g
- -
Wed 8th: 1367 * 114%
fat: 60.16g
|
protein: 46.72g
|
carbs: 167.62g
2025*  658
Tue 7th: 1253 * 104%
fat: 43.13g
|
protein: 57.05g
|
carbs: 159.77g
1988*  735
Mon 6th: 1327 * 111%
fat: 72.53g
|
protein: 49.93g
|
carbs: 120.90g
2007*  680
Thu 2nd: 524 * 44%
fat: 15.12g
|
protein: 23.01g
|
carbs: 75.30g
- -
March 2015
Tue 31st: 1525 * 127%
fat: 61.06g
|
protein: 82.87g
|
carbs: 165.67g
2106*  581
Mon 30th: 1214 * 101%
fat: 43.97g
|
protein: 47.69g
|
carbs: 160.00g
1952*  738
Sun 29th: 1294 * 108%
fat: 51.24g
|
protein: 63.95g
|
carbs: 140.74g
2213*  919

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