Cherry314's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Wed 22nd: 630 * 52%
fat: 14.49g
|
protein: 45.54g
|
carbs: 82.05g
- -
Mon 13th: 1262 * 105%
fat: 24.97g
|
protein: 76.37g
|
carbs: 198.53g
- -
Wed 8th: 1367 * 114%
fat: 60.16g
|
protein: 46.72g
|
carbs: 167.62g
2025*  658
Tue 7th: 1253 * 104%
fat: 43.13g
|
protein: 57.05g
|
carbs: 159.77g
1988*  735
Mon 6th: 1327 * 111%
fat: 72.53g
|
protein: 49.93g
|
carbs: 120.90g
2007*  680
Thu 2nd: 524 * 44%
fat: 15.12g
|
protein: 23.01g
|
carbs: 75.30g
- -
March 2015
Tue 31st: 1525 * 127%
fat: 61.06g
|
protein: 82.87g
|
carbs: 165.67g
2106*  581
Mon 30th: 1214 * 101%
fat: 43.97g
|
protein: 47.69g
|
carbs: 160.00g
1952*  738
Sun 29th: 1294 * 108%
fat: 51.24g
|
protein: 63.95g
|
carbs: 140.74g
2213*  919
Sat 28th: 390 * 32%
fat: 13.00g
|
protein: 24.00g
|
carbs: 49.00g
- -
Thu 26th: 1618 * 135%
fat: 85.36g
|
protein: 76.03g
|
carbs: 138.93g
1957*  339
Wed 25th: 1334 * 111%
fat: 83.73g
|
protein: 56.79g
|
carbs: 94.62g
1988*  654
Tue 24th: 1452 * 121%
fat: 50.84g
|
protein: 91.12g
|
carbs: 159.37g
1957*  505
April 2014
Sun 6th: 1010 * 84%
fat: 12.96g
|
protein: 34.75g
|
carbs: 186.47g
- -
Thu 3rd: 541 * 45%
fat: 31.87g
|
protein: 24.23g
|
carbs: 42.35g
- -
Wed 2nd: 1420 * 118%
fat: 50.41g
|
protein: 70.63g
|
carbs: 182.72g
- -
Tue 1st: 1155 * 96%
fat: 23.86g
|
protein: 60.28g
|
carbs: 182.49g
2298*  1143
March 2014
Mon 31st: 330 * 28%
fat: 13.00g
|
protein: 29.00g
|
carbs: 24.00g
- -
Sat 29th: 812 * 68%
fat: 27.22g
|
protein: 51.57g
|
carbs: 89.57g
- -
Wed 26th: 1083 * 90%
fat: 46.89g
|
protein: 51.02g
|
carbs: 113.22g
- -

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