Cherry314's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Mon 30th: 1214 * 101%
fat: 43.97g
|
protein: 47.69g
|
carbs: 160.00g
1952*  738
Sun 29th: 974 * 81%
fat: 47.24g
|
protein: 48.95g
|
carbs: 85.74g
2213*  1239
Sat 28th: 390 * 32%
fat: 13.00g
|
protein: 24.00g
|
carbs: 49.00g
- -
Thu 26th: 1618 * 135%
fat: 85.36g
|
protein: 76.03g
|
carbs: 138.93g
1957*  339
Wed 25th: 1334 * 111%
fat: 83.73g
|
protein: 56.79g
|
carbs: 94.62g
1988*  654
Tue 24th: 1452 * 121%
fat: 50.84g
|
protein: 91.12g
|
carbs: 159.37g
1957*  505
April 2014
Sun 6th: 1010 * 84%
fat: 12.96g
|
protein: 34.75g
|
carbs: 186.47g
- -
Thu 3rd: 541 * 45%
fat: 31.87g
|
protein: 24.23g
|
carbs: 42.35g
- -
Wed 2nd: 1420 * 118%
fat: 50.41g
|
protein: 70.63g
|
carbs: 182.72g
- -
Tue 1st: 1155 * 96%
fat: 23.86g
|
protein: 60.28g
|
carbs: 182.49g
2298*  1143
March 2014
Mon 31st: 330 * 28%
fat: 13.00g
|
protein: 29.00g
|
carbs: 24.00g
- -
Sat 29th: 812 * 68%
fat: 27.22g
|
protein: 51.57g
|
carbs: 89.57g
- -
Wed 26th: 1083 * 90%
fat: 46.89g
|
protein: 51.02g
|
carbs: 113.22g
- -
Tue 25th: 1525 * 127%
fat: 83.11g
|
protein: 65.89g
|
carbs: 134.18g
1975*  450
Mon 24th: 1403 * 117%
fat: 64.97g
|
protein: 71.47g
|
carbs: 131.39g
2205*  802
Sun 23rd: 926 * 77%
fat: 49.45g
|
protein: 39.26g
|
carbs: 83.84g
- -
Sat 22nd: 1222 * 102%
fat: 34.44g
|
protein: 66.90g
|
carbs: 167.05g
2111*  889
Thu 20th: 1096 * 91%
fat: 48.85g
|
protein: 51.24g
|
carbs: 117.68g
- -
Wed 19th: 989 * 82%
fat: 31.44g
|
protein: 49.27g
|
carbs: 125.72g
2485*  1496
Tue 18th: 1298 * 108%
fat: 59.80g
|
protein: 45.33g
|
carbs: 144.51g
- -

Other Related Links

Members