RoyMMcKenzie's Journal, 11 July 2016

Weigh In record (no journal entry) for 11 July 2016

Diet Calendar Entries for 11 July 2016:
3085 kcal Fat: 168.82g | Prot: 103.26g | Carb: 260.34g.   Breakfast: Kirkland Signature Homogenized Milk, Kellogg's Frosted Mini-Wheats Little Bites - Original, Coffee. Lunch: Kirkland Signature Salted Sweet Cream Butter, Sliced pepperjack cheese, Sour Dough Bread. Dinner: Kirkland Signature Four Cheese Ravioli. Snacks/Other: Driscoll's Blueberries, Bradshaw's Spun Premium Honey, Tea (Brewed), Moe's Southwest Grill Pico De Gallo (Cup), Sugar, Land O'Lakes Heavy Whipping Cream, Driscoll's Strawberries. more...
4258 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 4 hours and 40 minutes, Sitting - 10 hours, Walking (brisk) - 4/mph - 20 minutes, Martial Arts - 1 hour. more...

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