Weigh In record (no journal entry) for 11 July 2016
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198.4 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 July 2016:
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1861 kcal
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Fat: 61.43g | Prot: 82.63g | Carb: 254.45g.
Breakfast: Banana, Triunfo Bolacha Maria, Cevada, Pingo Doce Leite Meio Gordo, Pão Branco. Lunch: Valor Chocolate Negro 70%, Azeitonas Pretas, Melancia, Salada de Alface com Abacate, Tomate e / ou Cenouras, Bife ou Costeleta de Porco, Esparguete. Dinner: Terra Nostra Queijo Flamengo, Pão Branco, Sopa de Legumes. Snacks/Other: Continente Bolacha Maria, Laranjas, Pão Branco. more...
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2835 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 10 hours, Resting - 8 hours, Sleeping - 5 hours. more...
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