| July 2016 |
| Mon 11th: |
1861
|
109%
|
fat: 61.43g |
| |
protein: 82.63g |
| |
carbs: 254.45g |
|
2835
|
 974
|
| June 2013 |
| Mon 10th: |
1684 *
|
99%
|
fat: 62.84g |
| |
protein: 83.06g |
| |
carbs: 201.79g |
|
3181*
|
1497
|
| Sun 9th: |
1680 *
|
99%
|
fat: 32.72g |
| |
protein: 77.15g |
| |
carbs: 278.58g |
|
2860*
|
1180
|
| Sat 8th: |
1038 *
|
61%
|
fat: 26.31g |
| |
protein: 41.66g |
| |
carbs: 161.02g |
|
3181*
|
2143
|
| Fri 7th: |
1734 *
|
102%
|
fat: 66.98g |
| |
protein: 108.15g |
| |
carbs: 172.81g |
|
4327*
|
2593
|
| Thu 6th: |
1498 *
|
88%
|
fat: 34.31g |
| |
protein: 88.31g |
| |
carbs: 212.35g |
|
3181*
|
1683
|
| Wed 5th: |
1603 *
|
94%
|
fat: 32.24g |
| |
protein: 81.34g |
| |
carbs: 249.63g |
|
3181*
|
1578
|
| Tue 4th: |
1492
|
88%
|
fat: 37.77g |
| |
protein: 52.69g |
| |
carbs: 244.39g |
|
2870*
|
1378
|
| Mon 3rd: |
1714 *
|
101%
|
fat: 47.55g |
| |
protein: 82.90g |
| |
carbs: 244.43g |
|
3195*
|
1481
|
| Sun 2nd: |
1620
|
95%
|
fat: 39.60g |
| |
protein: 80.39g |
| |
carbs: 246.41g |
|
3264*
|
1644
|
| Sat 1st: |
1621 *
|
95%
|
fat: 42.31g |
| |
protein: 58.75g |
| |
carbs: 265.11g |
|
2896*
|
1275
|
| May 2013 |
| Fri 31st: |
1645 *
|
97%
|
fat: 64.75g |
| |
protein: 81.32g |
| |
carbs: 195.46g |
|
3416*
|
1771
|
| Thu 30th: |
1542 *
|
91%
|
fat: 49.55g |
| |
protein: 57.65g |
| |
carbs: 220.49g |
|
3223*
|
1681
|
| Wed 29th: |
1417 *
|
83%
|
fat: 42.83g |
| |
protein: 53.76g |
| |
carbs: 205.69g |
|
3256*
|
1839
|
| Tue 28th: |
1431 *
|
84%
|
fat: 30.83g |
| |
protein: 100.57g |
| |
carbs: 190.00g |
|
2861*
|
1430
|
| Mon 27th: |
1477 *
|
87%
|
fat: 34.25g |
| |
protein: 57.85g |
| |
carbs: 246.86g |
|
3214*
|
1737
|
| Sun 26th: |
1448 *
|
85%
|
fat: 34.89g |
| |
protein: 36.36g |
| |
carbs: 258.94g |
|
2889*
|
1441
|
| Sat 25th: |
1199 *
|
71%
|
fat: 35.98g |
| |
protein: 54.23g |
| |
carbs: 167.55g |
|
3399
|
2200
|
| Fri 24th: |
1916 *
|
113%
|
fat: 99.59g |
| |
protein: 59.98g |
| |
carbs: 204.10g |
|
3056
|
1140
|
| Thu 23rd: |
1680 *
|
99%
|
fat: 55.18g |
| |
protein: 84.23g |
| |
carbs: 219.19g |
|
3218*
|
1538
|
