Weigh In record (no journal entry) for 02 November 2011
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270.0 lb
Lost so far: 7.0 lb.
Still to go: 135.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2011:
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1020 kcal
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Fat: 31.50g | Prot: 75.00g | Carb: 134.00g.
Breakfast: herbalife tea, herbalife shake. Lunch: pickles, sara lee bread, jello sugar free, market pantry mozzarella light string cheese, ham & turkey sub kit. Dinner: orange soda, chicken veggie bowl flame broiler. Snacks/Other: california raisins. more...
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losing 2.9 lb a week
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