Weigh In record (no journal entry) for 01 November 2011
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161.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2011:
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1485 kcal
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Fat: 58.57g | Prot: 57.20g | Carb: 138.05g.
Breakfast: coffee with cream. Lunch: season fries, chicken club. Dinner: pineapple, low fat cottage cheese. Snacks/Other: pita chips, vodka, vodka tonic. more...
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gaining 2.3 lb a week
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nonnaB's weight history
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