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happy 11-1-11.started period which i thought i would never have to see again.so weigh in tomorrow may not be so great.water gain,constipation,cramps.its ok i know it will pass and i will be 180lbs. by the 22nd.
Diet Calendar Entry for 01 November 2011:
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308 kcal
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Fat: 11.27g | Prot: 28.18g | Carb: 25.92g.
Breakfast: creamer, coffee, sugar, fritta. Lunch: salad. Dinner: green beans, pork chop. more...
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