Weigh In record (no journal entry) for 07 July 2016
|
285.0 lb
Lost so far: 40.4 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2016:
|
2167 kcal
|
Fat: 122.57g | Prot: 89.90g | Carb: 193.56g.
Breakfast: Kraft Finely Shredded Mild Cheddar Cheese, Supremo Beef Chorizo, Del Taco Hot Sauce, Avocados, Heinz Apple Cider Vinegar, Oranges, Lemon. Lunch: Kroger Baby Carrots, Blueberries, Hard-Boiled Egg, Kroger Vermont Extra Sharp White Cheddar Cheese, Cherry Tomatoes, Bananas. Dinner: Kroger Creamy Ranch Dressing, Little Caesars Deep Dish Pepperoni Pizza. Snacks/Other: Honey, Skippy Natural Creamy Peanut Butter, Almonds, Kroger Deli Thin Sliced Provolone Cheese. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lillasha10's weight history
|