Weigh In record (no journal entry) for 31 October 2011
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178.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 October 2011:
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1357 kcal
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Fat: 48.80g | Prot: 30.55g | Carb: 205.79g.
Breakfast: apple cider. Lunch: Vegenaise, leaf lettuce, leaf lettuce, Tomatoes, cucumber, avacado, potato bread. Dinner: cola, pizza. Snacks/Other: powerade, apple. more...
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2899 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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