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Morning
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237.8 lb
Lost so far: 13.2 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2011:
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1478 kcal
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Fat: 58.23g | Prot: 96.34g | Carb: 159.27g.
Breakfast: Soup & Oyster Crackers, FIBER CHOICE FRUIT CHEW ASST, Fried Egg. Lunch: Fat Free Sweet Onion Sauce, Turkey Breast Salad, Unsweetened Iced Tea. Dinner: Soup & Oyster Crackers, Chili Con Carne with Beans. Snacks/Other: VitaminWater ZERO XXX. more...
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losing 2.1 lb a week
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