Weigh In record (no journal entry) for 04 July 2016
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210.8 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2016:
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340 kcal
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Fat: 10.25g | Prot: 11.05g | Carb: 56.69g.
Breakfast: Tea (Brewed), Honey, Jif Creamy Peanut Butter, Sara Lee Whole Grain White Bread. more...
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gaining 0.7 lb a week
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