Weigh In record (no journal entry) for 03 July 2016
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250.6 lb
Lost so far: 0 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2016:
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2378 kcal
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Fat: 113.17g | Prot: 69.78g | Carb: 269.76g.
Breakfast: Quaker Instant Oatmeal - Plain, Sue Bee Honey, Coffee-Mate Fat Free Original Liquid Coffee Creamer, Coffee, Paula Deen Cinnamon Swirl Coffee Cake, Thomas' Plain Bagel, Philadelphia Blueberry Cream Cheese. Lunch: Trader Joe's Organic Vodka Sauce, Cello Grated Pecorino Romano, Buitoni Angel Hair Pasta. Dinner: Trader Joe's Ancient Grain Pizza. Snacks/Other: Haagen-Dazs Vanilla Ice Cream, Cherry Pie (Two Crust), Trader Joe's Pub Cheese with Jalapenos, Kirkland Extra Fancy Mixed Nuts, Cheetos Crunchy Cheetos, Haagen-Dazs Vanilla Ice Cream. more...
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gaining 2.1 lb a week
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