Weigh In record (no journal entry) for 01 July 2016
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163.0 lb
Lost so far: 66.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2016:
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1052 kcal
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Fat: 82.20g | Prot: 47.34g | Carb: 34.81g.
Dinner: Trader Joe's Greek Style Feta Dressing, Roma Tomatoes, Trader Joe's English Cucumber, Jel Sert Company Orange Sugar Free Drink Mix Hawaiian Punch Singles to Go!, Olive Oil, Zucchini, Jennifer's Garden Pepper Stir Fry, Ground Turkey, Dry Grated Parmesan Cheese. Snacks/Other: Hawaiian Punch Sugar Free Singles To Go, Armour Pepperoni Slices. more...
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steady weight
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