Weigh In record (no journal entry) for 01 July 2016
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156.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2016:
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665 kcal
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Fat: 21.39g | Prot: 53.29g | Carb: 80.95g.
Breakfast: Bananas, Quaker Old Fashioned Oats, omega 3 Eggs. Lunch: Lucerne Fat Free Cottage Cheese. Snacks/Other: Quest Cookies & Cream Protein Bar. more...
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steady weight
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hunterrider's weight history
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