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klfinne
Journal
29 Oct 11
klfinne's Journal, 29 October 2011
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Weigh In record (no journal entry) for 29 October 2011
222.0 lb
Lost so far:
0 lb
.
Still to go:
67.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 October 2011:
1879 kcal
Fat: 88.77g | Prot: 82.58g | Carb: 190.86g.
Breakfast:
Mini Oreo Chocolate Sandwich Cookies.
Lunch:
Sanitas Yellow Corn Tortilla Chips, Cheese Dip with American Cheese, Bell & Jalapeno Peppers, Classic Potato Chips (Package).
Dinner:
Cheddar Cheese, Taco Soup.
Snacks/Other:
Crunchy Cheetos, Cool Ranch Tortilla Chips, Grapes.
more...
2858 kcal
Activities & Exercise:
Housework - 1 hour and 15 minutes, Shopping - 1 hour and 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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