Weigh In record (no journal entry) for 30 June 2016
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160.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2016:
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1143 kcal
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Fat: 42.81g | Prot: 48.54g | Carb: 147.77g.
Breakfast: Cheerios. Lunch: Dole Organic Bananas, Strawberries, Kirkland Signature Organic Brown Eggs. Dinner: Pizza with Meat. Snacks/Other: Earth's Pride Organics Baby-Cut Carrots. more...
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losing 0.8 lb a week
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awhitehead_afs1's weight history
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