vickihedrick's Journal, 29 October 2011

136.4 lb Lost so far: 21.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

---

1526 kcal

Fat: 56.74g | Prot: 57.58g | Carb: 199.15g.   Breakfast: Chocolate Chip Cookie Crisp Cereal, Chocolate Cheerios, Milk (Nonfat) . Lunch: Multi-grain Crackers, Extra Sharp Cheddar Cheese. Dinner: French Fries, Cheddar Cheese, Onions, Ground Turkey Patty. Snacks/Other: Chocolate Chip Cookie Crisp Cereal. more...

1585 kcal

Activities & Exercise: Housework - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...