TheNaturalState's Journal, 30 June 2016

"Yesterday is ashes. Tomorrow is green wood. Only today does the fire burn brightly." Focus on today to make good food choices.

Diet Calendar Entries for 30 June 2016:
975 kcal Fat: 52.77g | Prot: 66.34g | Carb: 67.18g.   Breakfast: Kraft Miracle Whip Dressing, Tuna in Water (Canned), Boiled Egg, Banana. Lunch: Ranch Salad Dressing, Avocados, Mixed Salad Greens. Dinner: Skinless Chicken Breast, Simply Enjoy Grilled Mixed Vegetables. more...
2578 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...



     
 

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