Weigh In record (no journal entry) for 30 June 2016
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155.9 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2016:
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966 kcal
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Fat: 33.56g | Prot: 53.97g | Carb: 122.11g.
Breakfast: Яблоко, Красные Помидоры, Кофе с Молоком, Растительное Масло, Вода, Яблоко, Коровкино Творог Обезжиренный, Яйцо, Хлеб Зерновой, Кофе с Молоком. more...
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losing 0.8 lb a week
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