Weigh In record (no journal entry) for 29 June 2016
|
148.8 lb
Lost so far: 29.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2016:
|
1337 kcal
|
Fat: 53.20g | Prot: 47.41g | Carb: 117.27g.
Lunch: Mexican Rice, Refried Beans, Enchilada with Beef and Cheese, Taco or Tostada with Beef, Cheese and Lettuce. Dinner: Taco or Tostada with Beef, Lettuce, Tomato and Salsa. Snacks/Other: Chocolate Fudge, White Table Wine. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
margaretreid44's weight history
|