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day 1
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165.0 lb
Lost so far: 9.2 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2016:
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780 kcal
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Fat: 58.95g | Prot: 37.59g | Carb: 25.76g.
Breakfast: Coffee, Half and Half Cream, Pure Via Stevia. Lunch: Hellmann's Real Mayonnaise, Hard-Boiled Egg. Dinner: Mayonnaise, Hard-Boiled Egg. Snacks/Other: Egg, Pure Via Stevia, Half and Half Cream, Libby's 100% Pure Pumpkin, Coffee, Half and Half Cream, Pure Via Stevia. more...
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steady weight
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