| September 2018 |
| Mon 10th: |
431 *
|
31%
|
fat: 36.18g |
| |
protein: 18.36g |
| |
carbs: 8.09g |
|
-
|
-
|
| Sun 9th: |
1236 *
|
88%
|
fat: 98.46g |
| |
protein: 40.20g |
| |
carbs: 42.46g |
|
-
|
-
|
| Sat 8th: |
796 *
|
57%
|
fat: 43.71g |
| |
protein: 54.72g |
| |
carbs: 44.27g |
|
-
|
-
|
| Tue 4th: |
746 *
|
53%
|
fat: 42.34g |
| |
protein: 77.52g |
| |
carbs: 8.73g |
|
-
|
-
|
| August 2018 |
| Sun 26th: |
279 *
|
20%
|
fat: 24.40g |
| |
protein: 8.94g |
| |
carbs: 9.96g |
|
-
|
-
|
| Sat 25th: |
2116 *
|
151%
|
fat: 111.40g |
| |
protein: 97.94g |
| |
carbs: 197.72g |
|
-
|
-
|
| Fri 24th: |
764 *
|
55%
|
fat: 56.50g |
| |
protein: 40.92g |
| |
carbs: 25.26g |
|
-
|
-
|
| Thu 23rd: |
1502 *
|
107%
|
fat: 115.44g |
| |
protein: 67.53g |
| |
carbs: 48.55g |
|
-
|
-
|
| Wed 22nd: |
1522 *
|
109%
|
fat: 114.92g |
| |
protein: 73.10g |
| |
carbs: 43.72g |
|
-
|
-
|
| Tue 21st: |
1384 *
|
99%
|
fat: 105.76g |
| |
protein: 76.26g |
| |
carbs: 29.34g |
|
-
|
-
|
| May 2018 |
| Sun 20th: |
147 *
|
10%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| Fri 18th: |
417 *
|
30%
|
fat: 26.49g |
| |
protein: 35.54g |
| |
carbs: 6.45g |
|
-
|
-
|
| Thu 3rd: |
584 *
|
42%
|
fat: 31.55g |
| |
protein: 43.47g |
| |
carbs: 37.33g |
|
-
|
-
|
| Tue 1st: |
938 *
|
67%
|
fat: 58.23g |
| |
protein: 72.64g |
| |
carbs: 31.18g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
1206 *
|
86%
|
fat: 86.62g |
| |
protein: 67.32g |
| |
carbs: 49.16g |
|
-
|
-
|
| Sun 29th: |
1161 *
|
83%
|
fat: 77.90g |
| |
protein: 80.65g |
| |
carbs: 37.45g |
|
-
|
-
|
| Sat 28th: |
1977 *
|
141%
|
fat: 141.80g |
| |
protein: 132.41g |
| |
carbs: 41.60g |
|
-
|
-
|
| Fri 27th: |
1240 *
|
89%
|
fat: 78.65g |
| |
protein: 84.96g |
| |
carbs: 54.13g |
|
-
|
-
|
| Thu 26th: |
1080 *
|
77%
|
fat: 67.28g |
| |
protein: 75.57g |
| |
carbs: 47.99g |
|
-
|
-
|
| Wed 25th: |
1394 *
|
100%
|
fat: 97.55g |
| |
protein: 87.86g |
| |
carbs: 42.82g |
|
-
|
-
|
