Weigh In record (no journal entry) for 29 June 2016
|
216.6 lb
Lost so far: 0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2016:
|
825 kcal
|
Fat: 54.66g | Prot: 81.37g | Carb: 2.16g.
Breakfast: Sargento Classic Sharp Cheddar Cheese, Egg. Dinner: Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Great Value Sharp Cheddar Cheese. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hlovett66's weight history
|