Tina Christine's Journal, 29 June 2016

Weigh In record (no journal entry) for 29 June 2016
151.4 lb Lost so far: 7.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2016:
300 kcal Fat: 9.00g | Prot: 3.00g | Carb: 48.00g.   Breakfast: Keebler Grahams Crackers Original (Package), Lipton Black Tea Bags, Water. more...
gaining 6.3 lb a week

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