Weigh In record (no journal entry) for 29 June 2016
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151.9 lb
Lost so far: 7.9 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2016:
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141 kcal
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Fat: 7.79g | Prot: 6.92g | Carb: 10.54g.
Breakfast: Coffee with Milk and Sugar, Scrambled Egg. more...
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gaining 1.5 lb a week
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Shnookie Bum's weight history
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