Weigh In record (no journal entry) for 28 June 2016
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234.5 lb
Lost so far: 0 lb.
Still to go: 64.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 June 2016:
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1647 kcal
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Fat: 123.03g | Prot: 119.26g | Carb: 10.04g.
Breakfast: Mountain Dew Diet Mountain Dew (20 oz), Bacon, Scrambled Egg. Lunch: Ken's Steak House Creamy Caesar Dressing, Chicken Breast, Parmesan Cheese (Shredded), Great Value Romaine Lettuce. Dinner: Burger King Ranch Dipping Sauce, Oscar Mayer Real Bacon Bits, Iceberg Lettuce (Includes Crisphead Types), Great Value Sharp Cheddar Cheese, McDonald's Hamburger Patty. Snacks/Other: Provolone Cheese, Roast Beef, Sliced Ham (Regular, Approx. 11% Fat), Cheddar Cheese. more...
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 Comments
Hi..if you're interested in buying a 12 week transformation package then email me at harsiddhsinhg@gmail.com it'll change your life
Can check my ig @harsiddhsinh31
28 Jun 16 by member: harsiddhs31
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Harsiddhs31 seriously get the hell off this site
28 Jun 16 by member: 8hunter6
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wait wait wait.... is your name rambobrite??? Bahhhhhhhhhh ha ha ha I love it so much!!!! by the by, this site is actually good if you look past this case of solicitation. good luck on your journey, feel free to add me as a buddy if you'd like to
28 Jun 16 by member: 8hunter6
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It's my roller derby name, if I was ever coordinated enough to rollerskate.
28 Jun 16 by member: RamboBrite
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that is absolutely brilliant. I wanted to do that too but yea..... me skating? ? lol I would just be a road bump lol!!!!
28 Jun 16 by member: 8hunter6
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