Paradon's Journal, 28 June 2016

I am using 182 pounds but it may be more or less when I buy a new scale. The one is not very accurate.

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727 kcal

Fat: 27.86g | Prot: 31.21g | Carb: 85.95g.   Dinner: Pork Shoulder (Whole), Mission Foods Mission Burrito 10" Flour Tortilla, White Bread. Snacks/Other: Market Pantry Blackberry Jam, White Bread. more...

2748 kcal

Activities & Exercise: Treadmill - 1 hour, Swimming (slow) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...