nhollamon's Journal, 28 October 2011

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sometimes i get off track with eating and i need help staying on track

Diet Calendar Entry for 28 October 2011:

376 kcal

Fat: 5.44g | Prot: 12.40g | Carb: 76.98g. Breakfast: kelloggs fiber plus , prairie frams fat free, kelloggs frosted flakes 1/3. Snacks/Other: 4 saltines crackers. more...

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I have the same problem, sometimes I am ok with my diet but then booooom I eat almost everything .. :((( I think that its great when you have someone who supports you and your ambitions :)

28 Oct 11 by member: martina_juricova


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nhollamon's Journal, 28 October 2011

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