Weigh In record (no journal entry) for 28 June 2016
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191.8 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 June 2016:
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1073 kcal
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Fat: 27.51g | Prot: 40.31g | Carb: 166.77g.
Breakfast: Cream Cheese, Walnuts, Whole Wheat Bread, Tomatoes. Lunch: Nonfat Plain Yogurt, Chicken Breast, White Rice. Snacks/Other: Sugar. more...
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Rezamirjalili56's weight history
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