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Well. No more sauces for me! I can't believe how much sodium is in everything!
Diet Calendar Entries for 27 June 2016:
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1716 kcal
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Fat: 59.70g | Prot: 48.47g | Carb: 252.44g.
Breakfast: KFC Biscuit, Lee Kum Kee Hoisin Sauce, Huy Fong Foods Sriracha Hot Chili Sauce, Soy Sauce (Tamari), Vegetables and Rice Paper Roll with Meat and/or Shrimp, Glaceau Smartwater - Electrolyte Enhanced Water (33.8 oz), Boiled Egg, Starbucks Tazo Passion Shaken Iced Tea (Venti). Lunch: Vegetables and Rice Paper Roll with Meat and/or Shrimp, Lee Kum Kee Hoisin Sauce, Huy Fong Foods Sriracha Hot Chili Sauce, Soy Sauce (Tamari). Dinner: KFC Green Beans, KFC Macaroni & Cheese (Individual), KFC Biscuit. Snacks/Other: Nestle Vanilla Caramel Ice Cream Drumstick, T. Marzetti Old Fashioned Caramel Dip, Apples (Without Skin), Cheetos Crunchy Cheddar Jalapeno Cheetos. more...
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2621 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
27 Jun 16 by member: Mistybenner
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It's incredible........isn't it? I monitor my sodium intake like a hawk. Sauces (in bottles and jars) are SUPER high in sodium. If you want a sauce make your own would be my recommendation.
27 Jun 16 by member: Engeland
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