Sally Forest's Journal, 27 June 2016

Slept well,up at 10:35 am. Went to Y at 11:00. Did 120 min and 17870 steps and 300 calories. Spoke to Eloise at the Y

Diet Calendar Entries for 27 June 2016:
1034 kcal Fat: 22.02g | Prot: 37.42g | Carb: 161.13g.   Breakfast: Ketchup, All Whites 100% Liquid Egg Whites, Great Value Enriched Hamburger Buns. Lunch: Heinz Tomato Ketchup, Egg Beaters All Natural 100% Egg Whites, Great Value Enriched Hamburger Buns. Dinner: Fresh & Easy Tomato Basil Marinara, Dynasty Saifun Bean Threads. Snacks/Other: Heinz Tomato Ketchup, Meat Loaf Made with Beef, Great Value Enriched Hamburger Buns, Ritz Roasted Vegetable Crackers. more...
4568 kcal Activities & Exercise: Grocery Shopping - 1 hour, Driving - 30 minutes, Cooking - 1 hour, Nustepper - 2 hours, Stretching (yoga) - 30 minutes, Sleeping - 8 hours, Resting - 3 hours, Singing - 4 hours, Reading - 4 hours. more...

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