CrossBoss1970's Journal, 27 June 2016

190.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

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2078 kcal

Fat: 100.44g | Prot: 106.66g | Carb: 189.00g.   Breakfast: Lay's Classic Potato Chips (28.3g), HoneyBaked Ham Ham Classic Sandwich, Clif Bar Clif Bar - Oatmeal Raisin Walnut, Clif Bar Clif Bar - Oatmeal Raisin Walnut. Dinner: Farm Rich Breaded Cheese Sticks, Farm Rich Breaded Cheese Sticks, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). more...

2733 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...