DominiqueGB's Journal, 27 June 2016

172.0 lb Lost so far: 0 lb.    Still to go: 39.7 lb.    Diet followed N/A.

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2514 kcal

Fat: 134.52g | Prot: 135.17g | Carb: 203.16g.   Breakfast: Port Du Salut Cheese, Toasted Rye Bread, Coffee with Milk. Lunch: Olive Oil, Giant Eagle Cherry Tomatoes, Carrots, Fresh & Easy Wild Rocket Salad, Bell & Evans Breaded Boneless Skinless Chicken Breasts. Dinner: La Anónima Salame Cantimpalo, Vauquita Vauquita, Camembert Cheese, Rye Bread, Lay's Papas Fritas Clásicas. Snacks/Other: Gallo Oblea de Arroz, Mixed Nuts, ENA Whey Protein (48g), Bimbo Pan Tipo Artesano, Honey, Cottage Cheese (Nonfat), Coffee with Milk, Green Tea, Walnuts, Trader Joe's Tangerines. more...

1977 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...