Weigh In record (no journal entry) for 27 June 2016
|
135.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 June 2016:
|
744 kcal
|
Fat: 46.42g | Prot: 23.76g | Carb: 65.65g.
Breakfast: Bananas, Publix Red Seedless Grapes, English Walnuts, Silk Vanilla Soymilk, Spinach (Chopped or Leaf, Frozen), Avocados, Cinnamon, Turmeric (Ground), Flax USA Organic Golden Flax Cold Milled Golden Flax Seed, Quaker Steel Cut Oatmeal. Lunch: Bing Cherries, Curly's Meaty Baby Back Pork Ribs. Snacks/Other: Blue Bunny Homemade Vanilla Ice Cream Bar. more...
|
|
1834 kcal
|
Activities & Exercise:
Sexual Activity - 19 minutes, Power Walking - 1 hour, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pinksue's weight history
|