pinksue's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2017
Wed 25th: 302 * 20%
fat: 12.52g
|
protein: 12.74g
|
carbs: 42.31g
- -
June 2016
Mon 27th: 744 50%
fat: 46.42g
|
protein: 23.76g
|
carbs: 65.65g
1834*  1090
March 2016
Sun 6th: 368 * 25%
fat: 23.02g
|
protein: 12.57g
|
carbs: 35.20g
- -
January 2013
Sun 27th: 465 31%
fat: 21.77g
|
protein: 23.62g
|
carbs: 44.17g
- -
Sat 26th: 627 42%
fat: 27.65g
|
protein: 25.14g
|
carbs: 82.62g
- -
August 2012
Tue 7th: 542 36%
fat: 16.09g
|
protein: 23.03g
|
carbs: 82.07g
- -
August 2011
Thu 11th: 508 * 34%
fat: 7.94g
|
protein: 30.59g
|
carbs: 86.99g
1686*  1178
Wed 10th: 1455 97%
fat: 71.20g
|
protein: 58.78g
|
carbs: 151.91g
- -
Tue 9th: 866 58%
fat: 22.26g
|
protein: 42.55g
|
carbs: 137.87g
- -

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