Weigh In record (no journal entry) for 27 June 2016
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170.4 lb
Lost so far: 35.1 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2016:
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1172 kcal
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Fat: 53.14g | Prot: 50.03g | Carb: 43.73g.
Breakfast: Woolworths BBQ Chicken Pancakes. Lunch: Flavours of Italy Macaroni Cheese. Dinner: Woolworths Bacon & Cheese Omelette. Snacks/Other: Woolworths Chicken & Broccoli Soup, Woolworths Fresh Farmhouse Chicken Soup. more...
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losing 4.1 lb a week
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mareze's weight history
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