Weigh In record (no journal entry) for 26 June 2016
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237.0 lb
Lost so far: 13.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2016:
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1698 kcal
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Fat: 88.96g | Prot: 93.08g | Carb: 54.20g.
Breakfast: Fried Egg, Hormel Natural Choice Uncured Bacon, Water. Lunch: Furr's Buffett. Dinner: Thousand Island Salad Dressing, Lettuce Salad with Assorted Vegetables, Water. Snacks/Other: Act II Butter Popcorn. more...
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5764 kcal
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Activities & Exercise:
Mountain Biking - 2 hours and 30 minutes, Cooking - 35 minutes, Housework - 1 hour, Showering - 10 minutes, Walking (slow) - 2/mph - 1 hour, Sleeping - 11 hours, Resting - 14 minutes, Driving - 30 minutes, Watching TV/Computer - 7 hours, 22Kill - 1 minute. more...
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steady weight
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