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1st journal entry, I feel like a thirteen year old again! Yeah, instead of writing in great detail about the love of my life i just met today, I'm writing in the hopes of finishing what I started. Losing weight and being healthy. I'm 6 pounds away from an "overweight" BMI... 6 POUNDS! When I started this last February I was startled to find that I was way into the "obese" category. Good God, how did that happen? Well I quit smoking, developed a thirst for big bold hoppy beers and a fabulous new pizza place opened down the street. Those weren't supposed to be excuses by the way.
Day #1 journal... complete.
Diet Calendar Entries for 09 December 2009:
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497 kcal
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Fat: 8.08g | Prot: 60.66g | Carb: 50.60g.
Breakfast: wheat bread, Egg White. Lunch: wheat bread reduced calorie, kraft free mayo, tuna. more...
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2301 kcal
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Activities & Exercise:
wii active - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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