timriley's Journal, 25 June 2016

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Weigh In record (no journal entry) for 25 June 2016

280.0 lb Lost so far: 8.0 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 June 2016:

1332 kcal

Fat: 53.00g | Prot: 51.00g | Carb: 167.15g. Dinner: Pizza Hut 14" Large Pepperoni Stuffed Crust Pizza, Pizza Hut 14" Large Supreme Hand-Tossed Style Pizza, Root Beer. more...

3087 kcal

Activities & Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

gaining 7.0 lb a week

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timriley's Journal, 25 June 2016

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