Sally Forest's Journal, 25 June 2016

Slept well up at 10:50 am. Med's taken with water. Went to Y. Did almost 2 hours and 12648 steps and 300 calories

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1017 kcal

Fat: 36.43g | Prot: 50.41g | Carb: 117.64g.   Breakfast: Sargento Ultra Thin Baby Swiss Cheese, Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Johnsonville Sausage Roll. Lunch: Instant Breakfast Powder (with Milk). Dinner: Meat Loaf, Hungry Jack Instant Mashed Potatoes, Pork Fried Rice. Snacks/Other: Ritz Roasted Vegetable Crackers. more...

4568 kcal

Activities & Exercise: Nustepper - 2 hours, Cooking - 1 hour, Stretching (yoga) - 30 minutes, Reading - 4 hours, Singing - 4 hours, Sleeping - 8 hours, Resting - 3 hours, Grocery Shopping - 1 hour, Driving - 30 minutes. more...