Weigh In record (no journal entry) for 25 June 2016
|
204.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2016:
|
1655 kcal
|
Fat: 114.45g | Prot: 91.70g | Carb: 65.14g.
Breakfast: Watermelon, Kraft American Cheese Slice. Lunch: Fresh To Order Mediterranean Salad, Kraft American Cheese Slice, Unsweetened Iced Tea, Lean or Extra Lean Ground Beef or Patty. Dinner: Costco Mesquite Wings. Snacks/Other: Planters Dry Roasted Peanuts, Planters Dry Roasted Peanuts, Cheetos Crunchy Cheetos (Package), Unsweetened Iced Tea. more...
|
gaining 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RSher1242's weight history
|