Weigh In record (no journal entry) for 26 October 2011
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255.0 lb
Lost so far: 3.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2011:
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1695 kcal
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Fat: 52.34g | Prot: 87.99g | Carb: 187.41g.
Breakfast: Coffee (Brewed From Grounds), Fruit Naturals Pineapple Chunks. Lunch: Diet Soda, Boston Turkey Carver Sandwich (Half). Dinner: Grand Ice Cream - Nestle Drumstick Sundae Cone, Lettuce Salad with Assorted Vegetables, Calorie Free Creamy Bacon Dressing, Pinot Noir Wine, Lasagna with meat & sauce. more...
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steady weight
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twhite36311's weight history
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