Weigh In record (no journal entry) for 25 June 2016
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275.4 lb
Lost so far: 0 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2016:
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1053 kcal
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Fat: 69.88g | Prot: 80.29g | Carb: 41.42g.
Breakfast: Land O'Lakes Traditional Half & Half, Sour Cream, Yucatan Guacamole (Cup), Bella Collina Italian 4 Cheese Blend, Daniele Chorizo Cantimpalo. Lunch: Quest Lemon Cream Pie Protein Bar, Newman's Own Greek Vinaigrette Dressing, Member's Mark Boneless Skinless Chicken Breast. Dinner: Daisy Sour Cream, Yucatan Guacamole (Cup), Tyson Foods Grilled & Ready Chicken Breast Strips. more...
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losing 5.6 lb a week
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hanqipanqi's weight history
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