Weigh In record (no journal entry) for 27 October 2011
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214.6 lb
Lost so far: 12.4 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2011:
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2330 kcal
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Fat: 107.81g | Prot: 89.64g | Carb: 253.76g.
Breakfast: 2% Fat Milk, SUNBELT FRUIT & NUT GRANOLA CEREAL; Raisins, Dates & Almonds. Lunch: Honey Lime Chicken Enchiladas. Snacks/Other: Apple Pie. more...
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steady weight
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sister_parker's weight history
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