Weigh In record (no journal entry) for 25 June 2016
Diet Calendar Entries for 25 June 2016:
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1341 kcal
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Fat: 41.29g | Prot: 64.39g | Carb: 169.76g.
Breakfast: Watsons Skimmed Milk, Optifit Optifit Cholesterol, Waitrose Essential Instant Oats, Sainsbury's Banana, PG tips Tea with Semi-Skimmed Milk, Tesco Value Sultanas. Lunch: Asda Banana, Taiko Sushi Salmon Sashimi Don. Dinner: Alpro Soya Yoghurt with Almond, Tesco Garden Peas, McCain Original Oven Chips, Gressingham Duck Breast with Orange. Snacks/Other: Nairn's Organic Oatcakes, Waitrose Good to Go Pasta Prawn Salad. more...
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2371 kcal
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Activities & Exercise:
Desk Work - 2 hours, Washing Dishes - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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